Monday, January 21, 2013
Last 20 miler and the start of taper...
I ran 20 miles Saturday. It was the most elevation I've done for a run other than my downhill half and downhill half prep. The thing is, I would have walked the last couple miles in weeks past. This week I still had plenty of juice in the tank by the time I finished. It was an amazing day. It was warm, it was amazing compared to so many weeks past and especially last week. I honestly had the best week of running I've had yet and it happened at the right time. It came right before the taper. I really don't consider this week a taper since the mid 30s for miles is something only a marathoner would do. Next week I will officially cheer. Here's to great health and the revival of Yassos this week.
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